Andropause is a condition that can affect men as they age. It is sometimes referred to as male menopause, although unlike female menopause which is the permanent end of a woman's reproductive ability, andropause does not mean the complete end of a man's reproductive capacity. However, it does involve changes in hormone levels that can produce symptoms similar to those experienced by women going through menopause.
Some key facts about andropause:
- It is associated with a gradual drop in testosterone levels that typically starts around age 30 and continues throughout a man's life. This decline can lead to changes like decreased energy, reduced muscle mass, increased body fat, and diminished sex drive.
- While not all men experience symptoms severe enough to seek treatment, some are significantly impacted. Estimates vary, but some research suggests between 2-5 million men in the U.S. may be affected.
- Exact causes are unknown but natural aging, genetics, and lifestyle factors like obesity, lack of exercise, and stress may play a role.
- There is no definitive "male equivalent" to menopause as not all men experience the same decrease in testosterone or extent of symptoms. The onset and degree of symptoms varies between men.
- Symptoms may include fatigue, loss of libido, erectile dysfunction, loss of muscle mass, increased body fat, irritability or depression, sleep disturbances, and hot flashes. However, symptoms can be subtle, nonspecific, and differ for each man.
- Diagnosis involves physical exam, review of symptoms, and blood tests to check hormone levels. Your doctor may order tests for testosterone as well other hormones like LH, FSH, estradiol, prolactin, and cortisol.
- Treatment options include lifestyle modifications like weight loss, exercise, stress management, and dietary changes. Your doctor may suggest testosterone replacement therapy in certain cases if hormone levels are very low.
- If you're experiencing potential symptoms of andropause, have a discussion with your doctor. They can evaluate your symptoms, order appropriate tests, and discuss treatment options like lifestyle changes, hormones, or medications that may help. Don't hesitate to bring up any concerns about sexual, physical, or mental changes you’re noticing.
Renew Hormone Solutions provides comprehensive care for men experiencing symptoms of andropause or 'male menopause'. Our experienced physicians and staff offer
individualized treatment plans that may include natural hormone optimization, dietary and fitness guidance, stress management, and other therapies to help you regain energy and vitality. Contact us for a consultation to see how we can help you thrive through this transitional time in life. We empower men to age actively and live life to the fullest!