Decreased bone density, also known as osteopenia or osteoporosis, is a condition where bones become weaker and more porous over time. This can lead to an increased risk of fractures and broken bones. Some key facts about decreased bone density:
- It is often caused by inadequate levels of calcium and vitamin D in the diet, lack of physical activity, smoking, excessive alcohol intake, and certain medications like steroids. Genetics and hormonal changes after menopause in women can also play a role.
- Decreased bone density often develops slowly over many years without any symptoms. Many people don't know they have it until a minor fall or sudden impact causes a fracture.
- The most commonly affected bones are the wrist, spine and hip. Fractures in these areas can lead to significant pain, disability and loss of independence.
- Screening for osteoporosis is recommended for women over age 65 and men over 70. A bone density scan called a DXA scan can detect decreased bone density before fractures occur.
- Treatment focuses on preventing further bone loss. Weight-bearing exercise, calcium and vitamin D supplements, quitting smoking, limiting alcohol, and some medications like bisphosphonates can help.
- At Renew Hormone Solutions, we offer cutting-edge therapies to treat decreased bone density. Our expert physicians develop customized treatment plans involving hormone optimization, nutrition plans, supplements, and exercise regimens tailored to your unique needs.
- We utilize advanced diagnostic testing like salivary hormone tests and genetic analyses to get to the root causes of your bone loss. We dig deeper than just looking at DXA scan results and calcium levels.
- Our comprehensive approach helps rebuild bone strength, prevent fractures, and restore vitality. Patients often report decreased pain, increased energy, better sleep, and improved quality of life.
I hope this overview on decreased bone density was helpful! Let me know if you have any other questions. Bone health is so important yet often overlooked. Don't wait until a fracture occurs - take action now to keep your bones strong and reduce fracture risks. Consider scheduling a consultation at Renew Hormone Solutions to discuss our personalized solutions. We're here to help you take control of your bone health.