Unexplained loss of muscle mass, also known as muscle wasting, can be concerning and frustrating. There are several potential causes, but getting to the root of the issue requires investigation with a knowledgeable healthcare provider.
Some of the more common causes of unexplained muscle wasting include:
- Poor nutrition: Not getting enough calories, protein, vitamins and minerals can lead to loss of muscle over time. A diet lacking in nutrients prevents the body from repairing and building muscle effectively.
- Sedentary lifestyle: Use it or lose it! Staying inactive allows muscles to weaken and atrophy. Getting insufficient physical activity can accelerate muscle loss.
- Hormonal changes: Shifts in hormones like testosterone, growth hormone and cortisol can impact muscle mass. Menopause, andropause, adrenal issues and thyroid disorders are linked to reductions in muscle.
- Illnesses: Certain chronic or serious diseases are associated with muscle wasting, including cancer, AIDS, kidney disease, heart failure and COPD. The illness itself or treatments impacts nutritional status.
- Medications: Some drugs like corticosteroids, chemotherapy, anticonvulsants, antibiotics and others list wasting as a side effect. Always review with your doctor.
- Aging: Unfortunately, muscle loss is a normal part of aging. After 50 years old, adults lose up to 3% to 5% per decade. Strength training and nutrition can help counteract this.
- Injury/immobility: Being on bedrest in the hospital or recovering from surgery, fractures or wounds can result in noticeable muscle wasting. Gentle activity aids recovery.
If you're experiencing progressive and bothersome muscle loss, comprehensive
lab testing and
medical evaluation are needed to identify the cause. Addressing underlying disorders, adjusting medications, improving diet and considering
hormone replacement may help resolve muscle wasting.
The hormone experts at
Renew Hormone Solutions are highly experienced in testing hormones and discovering underlying issues leading to concerning muscle loss.
They provide thorough, compassionate care with customized treatment plans to help patients regain strength, energy and quality of life. Their integrative approach combines hormone optimization, nutrition planning, and fitness guidance for complete wellbeing.
Don't wait to take action on unexplained muscle wasting. Reach out now to get expert care tailored to your unique needs. With some determination and the right treatment plan, you can rebuild your muscles to optimal health! Let the exceptional team at Renew Hormone Solutions help you identify the cause and find solutions.
The sooner you get answers, the sooner you'll be on the path to feeling strong and vibrant again.